bright colorful fitness company logo
A green circular badge with pink 3D text that says 'blessed to be able'.
Purple circular badge with green and white text that reads 'Just show up.'

welcome
to happy hour
by marisa

video thumbnail of group of people smiling at the gym

From the name of the studio, to the fun cocktail-inspired class names, to the inspirational messages donning the mirrorless walls, you'll know you came to a place of positivity the minute you step through the doors. HHbM is a garage gym with a positive, judgement-free vibe where you'll find a supportive, inclusive group of real people making time for self-care! This “Happy Hour” (minus the cocktails) is all about sweat therapy- mind, body, and soul and becoming stronger versions of ourselves so we can do life better and stronger.

Circle badge with a gradient background from purple to orange and yellow, displaying the text 'Best of Western Washington' in large white script font. Below, a purple rectangle with rounded corners contains the NBC 5 logo and the word 'Evening' in white script, with the year '2010' in white at the bottom.
Circular badge with a gradient background from purple to orange, featuring the text "Best of Western Washington 2011" and a purple rectangle with "K5 Evening" and the NBC peacock logo.
A circular badge with a gradient background from orange to purple, featuring the text 'Best of Western Washington 2012' and a logo for K5 Evening.
A circular badge with a colorful gradient background of purple, orange, and yellow, featuring the text "Best of Western Washington 2013" and the NBC 5 Evening logo.
Text graphic reading "The Best of 425 2012" with green and black text on a white background.
A circular logo with a colorful gradient background from yellow to purple. Text reads 'Best of Western Washington 2019' and includes the NBC K5 Evening logo.
A circular badge with Seattle skyline, Space Needle, sun rays, and text reading "Best in the PNW," "The Seattle Times," "Winner 2024," and "The People's Choice."
A circular graphic with a light green background and pink text that says, "your body your work out."

meet marisa

A woman with dark hair and tattoos smiling at the camera in a gym, with dumbbells in the background.
Pink text says "strong mind strong body" on a blue circular background.

Marisa is an award-winning fitness trainer with over 30 years of training and experience. After 17 years with 24 Hour Fitness, she decided to pursue her dream of opening her own fitness studio. Happy Hour by Marisa was created in 2010 and the studio opened in 2012.

 

“My goal was to create a safe, supportive, non-judgmental space where the average, every day person feels comfortable to move and sweat. Everyone deserves to feel welcome, encouraged and inspired- every shape, size, age, and fitness level. It’s important to me that clients walk out feeling strong and empowered to go do life better and stronger.”

  • "She is literally changing lives!"

  • "Marisa is just plain awesome!"

  • "I never liked working out until I found Happy Hour by Marisa!"

  • "HHbM is a rare gem of a gym!"

  • "I now look forward to workouts"

  • "marisa meets me where I am both physically and mentally and helps me to succeed"

  • "I can’t imagine working out with any other trainer!"

  • "Happy Hour by Marisa has made such a positive impact on my physical and mental health"

  • "my mindset toward exercise become healthier and more positive"New List Item

  • "She has the biggest heart of anyone I know"New List Item

  • "Each class is designed to challenge you in new ways"

  • "If you're looking for a gym that offers a supportive community, diverse classes, and a whole lot of fun, I highly recommend giving it a try!"

  • "I have never been in better shape"

  • "wonderful community of supportive, helpful, kind, and creative people"

  • "To say this gym is a special place is an understatement"

  • "I'm in the best shape of my life"

  • "the motto is “just show up” and I am ALWAYS glad I do"

  • "I fell in love with Marisa's workouts immediately"

  • "I look forward to every single workout!"

  • "what keeps me showing up week after week is the community that is HHbM"

  • "Marisa and the community she has created changed my life!"

  • "I have access to hundreds of recorded workouts and can do live workouts in the comfort of my home"

  • "Marisa is not just a fitness instructor; she’s your personal trainer, your inspirational leader, mentor, your number one supporter and biggest fan"

  • "Marisa’s personal attention and belief in me have made a huge difference in my fitness journey"

  • "I've never been this strong in my life"

  • "one of the most talented trainers I’ve ever worked with"

  • "wonderfully supportive community"

  • "personable, non-judgmental, a fantastic teacher and truly a master at her craft"

  • "I end every class with a deep appreciation of the hour I dedicated to myself"

  • "She has built and cultivated a fun and loyal fitness community"

  • "From the moment I walked in, I felt welcomed and supported"

  • "You are asked to push yourself and be grateful that you have a body that can rise to the occasion."

  • "you must check her out, she is truly amazing!"

  • "Marisa is an encouraging and knowledgeable badass"

  • "I’m excited to go the gym because I GET to"

  • "Marisa has changed my life, my relationship with exercise and my relationship with my body"

  • "best decision I have made for my health and well-being"

  • "Happy Hour is easily one of the bright spots in my week"

  • "Marisa truly cares"

  • "She motivates you to show up for yourself, without any pressure to be perfect"

  • "The workouts are fun, motivating, and super convenient!"

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